TRUE Fitness offers over 20 types of Group eXercise classes. Group eXercise is a dynamic range of music-oriented programmes to accommodate all taste and fitness levels. TRUE Fitness has over 30 certified and professional instructors.

There are also over 40 types of Yoga classes. The classes are divided into 3 levels – Beginner’s Classes, Intermediate Classes and Advanced Classes. TRUE Fitness’s yoga instructors are from India with over 10 years of experience.