Cycling Class Descriptions
| Exchange Tower | |
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| ESPLANADE Ngamwongwan-Khae Rai | |
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RPM
A fun, athletic, cardiovascular cycling class. The ultimate calories killer. Start pedaling and let go as the music takes you on the ride of your life through various terrains, speeds and intensities. Go at your own pace and enjoy a Group Exercise session full of motivation and sweat!
| CYCLING | |
| • A freestyle indoor cycling workout. The focus of this class is a total mind and body journey. A great way to lose yourself while training at your own level. Choose your own intensity. | |
| • The class to burn the most calories! Get results fast with Cycling! Non-impact and high intensity | |
| CYCLING CLINIC An orientation class to help newcomers learn how to set up the bike for a safe and comfortable ride. Highly recommended before you start any Cycling classes. Non-impact and moderate intensity. |
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