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The True Group established its first all-in-one Fitness, Yoga, Spa and Aesthetics concept in Bangkok in June 2006 at Exchange Tower on Sukhumvit Road. Standing proudly at 6,000 sqm / 65,000 square feet and occupying over five floors, it offers members the most comprehensive fitness, yoga, spa and aesthetics facilities. True Café, a hip dining concept also located in the same premise, completes members’ True experience with us.

The second centre, spanning over 5,000 sqm / 54,000 square feet, is located at Zen@Central World, which sits in one of the largest shopping malls in the heart of Bangkok. Besides providing state-of-the art fitness facilities at True Fitness, this location also houses True Spa and True ’Est. This completes True Group’s second one-stop premium fitness and wellness centre.

Bikram Original Hot Yoga, the internationally renowned yoga for Hollywood celebrities, made its debut at True Fitness centre at Zen@Central World in October 2007. This introduction enhances True Fitness members’ experience with the extended suite of offerings, which is also well received by many health conscious urbanistas.

Spanning over 3,500 sqm / 38,000 square feet of Fitness and Yoga facilities, the 3rd True Fitness club was also recently launched in December 2009 at Esplanade Ngamwongwan Khae-Rai. It features the full range of fitness equipment, aerobics and yoga classes, and dedicated personal trainers.

The True Group’s concept of Yoga, Fitness, Spa and Aesthetics is a TRUE testament to our vision of combining all 4 elements to attain physical, mental and emotional well-being in a one-stop environment. And this is best manifested in Bangkok.